Dry Fruits

Almond Milk

Check out this really simple method for making one of the nicest and handiest vegan/substitute milks of all. It’s light, creamy and of course nice and healthy.

Soaked almonds

The benefits of soaking almonds are not to be sniffed at. Just giving these super-nutritious nuts time a few hours to soak will ‘activate’ them – maximising both their digestibility and absorbable goodness.

Almond Butter

Given that almonds are the most nutritionally dense nut in the world… making creamy nut butter is an honourable idea. Follow these quick steps and you’ll have possibly the greatest single spread known to man and woman!

But of course, the boundless potential doesn’t end there. Check out all of these delicious recipes using our various almond products.

Quantity

• 1 LB Bag - $6.00
• 5 LB Bag - $35.00
• 50 LB Case - $304.00

Quantity :

• 1 Oz - $6.00
• 4 Oz - $15.00
• 16 Oz - $35.00

Internally, each fruit pod features 10-25 seeds (kernels), arranged in segments. Each kernel, in turn, is encased in its thick dark-brown thin shell. An edible white meat kernel features a triangular base with sloping sides, and sweet, nutty flavor and weighs about 5 g.

• Raw Brazil nuts are high in calories, contain good quantities of vitamins, anti-oxidants, and minerals. Its kernels, in fact, have been major energy sources of native Amazonians even today.
• 100 g of brazil nuts provide about 656 calories. Their high caloric content chiefly comes from their fats. However, much of this fat content is monounsaturated fatty acids (MUFA) like palmitoleic acid (16:1) and oleic acid (18:1) that helps lower LDL or “bad cholesterol” and increase HDL or “good cholesterol” levels in the blood. Research studies suggest that Mediterranean diet that is rich in monounsaturated fatty acids offers protection from coronary artery disease and strokes by favoring healthy blood lipid profile.
• The nuts are also a great source of vitamin-E; contain about 7.87 mg per 100 g (about 52% of RDA). Vitamin-E is a powerful lipid soluble antioxidant. It required for maintaining the integrity of mucosa and skin by protecting it from harmful oxygen-free radicals.Buy Brazil Nuts in Bulk
• Selenium
• Raw Brazil nuts hold exceptionally high levels of selenium. So 100 g nuts provide about 1917 µg, or 3485% of the recommended daily intake of selenium, rating them as the highest natural sources of this mineral. Selenium is an essential cofactor for the anti-oxidant enzyme, glutathione peroxidase. Just 1-2 nuts a day provides enough of this trace element. Adequate selenium in the diet can help prevent coronary artery disease, liver cirrhosis, and cancers.
• Furthermore, just as in almonds and pine nuts, brazil nuts too are free from gluten protein. For the same reason, they are one of the popular ingredients in the preparation of gluten-free food formulas. These formula preparations are, in fact, healthy alternatives in people with wheat food allergy and celiac disease.
• Additionally, these creamy nuts are an excellent source of the B-complex group of vitamins such as thiamin (51% of RDA per 100 g), riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine), and folates. Altogether, these vitamins work as co-factors for enzymes during cellular substrate metabolism inside the body.
• In addition to selenium, they hold superb levels of other minerals such as copper, magnesium, manganese, potassium, calcium, iron, phosphorus, and zinc. Copper helps prevent anemia and bone weakness (osteoporosis). Manganese is an all-important co-factor for the antioxidant enzyme, superoxide dismutase.

Brazil nut oil, 

extracted from these nuts, has many traditional medicinal applications as an emollient and massage oil. It has clear yellow color with a pleasant sweet smell and taste. Its emollient property helps keep skin well protected from dryness. It has also employed in the cooking, and as “carrier or base oil” in traditional medicines in aromatherapy, in the pharmaceutical and cosmetic industry.

Quantity

• 1 LB Bag - $13.00
• 5 LB Bag - $63.00
• 50 LB Case - $250.00

4 Surprising Health Benefits Of Raw Cashews

• Heart Health: The fat content found in cashews is predominantly heart-healthy monounsaturated fats. This type of “good” fat can reduce LDL cholesterol levels when it is used to replace saturated fat in the diet.
• Antioxidant Defense: Cashews are also chock-full of powerful antioxidants, which could play an important role in their heart-protective benefits. They are an especially rich source of the fat-soluble antioxidant Vitamin E, which can protect your body against toxins.
• Aids Weight Loss: Making nuts a regular part of your diet can also fend off weight gain. Studies suggest that frequent nut consumption is associated with a reduced risk for weight gain. Swap out processed snacks for a handful of nuts the next time hunger strikes.
• Good Source of Minerals: Cashews are a plentiful source of minerals like iron, magnesium and phosphorus. They also contain small amounts of zinc, potassium and selenium. A serving of cashews can help you get more essential minerals in your diet.

How To Enjoy Raw Cashews

Our raw cashews are ready to supercharge your day as a standalone snack! Cashews have a mild nutty taste that is delicious all on its own, or atop salads and Asian-inspired rice dishes and curries. Blend cashews with a zip of pressed oil to create a homemade raw cashew butter.

Hazelnuts for Cooking and Baking

Hazelnuts can be used in a variety of different foods, both sweet and savory. When you use our top-quality hazelnuts from Oregon, you know that you’re adding an excellent ingredient into all of your dishes.

Roast them and add them to baked goods or trail mix or put them into a food processor to chop them up — then sprinkle them on top of some veggies, like green beans.

When you buy Oregon hazelnuts from Sincerely Nuts, you can buy in any quantity you need, even in bulk. Hazelnuts will add a subtle, wonderful flavor to your dishes, whether you’re following a favorite recipe or trying something new. These hazelnuts do not contain any extra flavors, so they’re the perfect ingredient for your next cooking or baking project.

Health Benefits of Hazelnuts

Hazelnuts are a healthy snack to munch on between meals, but they are so versatile, you can even use them in baked goods — adding a little extra flavor and a big shot of extra nutrition. Hazelnuts have several health benefits, including:

• Heart Healthy: According to the Iowa Women’s Health Study, monounsaturated fats can lower levels of LDL (bad) cholesterol while maintaining those of HDL (good) cholesterol. Hazelnuts Oregon profile is rich in these healthy fats, which reduce the risk of heart disease.
• High Mineral Content: Oregon orchard hazelnuts contain copper, manganese, magnesium, phosphorous, calcium, iron and zinc. They also provide an exceptional serving of folate that aids in fetal development and promotes cardiovascular health.
• Vitamin E: A 100-gram serving of the nuts provides 100% of the recommended dietary intake of vitamin E, which is crucial in neutralizing free radicals in the body. This vitamin improves skin health and prevents the harmful oxidation of LDL. It also works with other antioxidants to slow rancidity, giving you the confidence to buy Oregon hazelnuts in bulk.
• Rich in Protein: Filberts contain 14.95 grams of protein in a serving of 100 grams. This nutrient is important in tissue building and repair, also acting as a source of reserve energy. In addition, protein combines with fiber to increase satiety, which prevents overeating.

Quantity :

• 1 LB Bag - $12.50
• 5 LB Bag - $61.99
• 25 LB Bag - $269.99

Quantity :

• 1 LB Bag - $16.00
• 5 LB Bag - $82.00
• 25 LB Bag - $412.00

Quantity :

• 1 LB Bag - $15.00
• 5 LB Bag - $70.00
• 25 LB Bag - $210.00

Health Benefits of Pistachios

• Minerals and Vitamins: Pistachio nuts contain manganese, copper, magnesium, iron, zinc, calcium and selenium. These minerals aid in bone formation, energy production, red blood cell utilization and blood sugar control. The nuts are also rich in B-complex vitamins that include folate, thiamin, pantothenic acid, niacin and riboflavin.
• Lower Cholesterol: Pistachios are categorized as heart-healthy foods owing to their abundance in monounsaturated fatty acids. According to the Nurses’ Health Study, these fatty acids lower LDL (bad) cholesterol while raising HDL (good) cholesterol.
• Eye Health: The nuts are a good source of lutein and zeaxanthin, antioxidants that prevent age-related eye disease such as cataracts. Additionally, pistachios are an excellent source of vitamin E, which slows down rancidity allowing you to buy roasted salted Turkish pistachios in bulk.
• Weight Loss: The combination between low calories, high protein content and healthy fiber make pistachios a great weight loss snack. The nuts actually have one of the lowest calories with just 160 in an ounce.